For all who have experienced the death of a baby in utero. For the ones whose babies never made it to their arms. Whether or not you were the one carrying the baby. No matter at what point in pregnancy the death occurred or whether or not you were joyous to become a parent. No matter how long ago this happened. No matter where you are in the shape of the grief now, this is about expanding your capacity to process. Sessions focus on using still shapes from the Laban movement methodology as well as an option to honour our unborn through naming ritual.

I have named this Circle after my own baby who never made it to my arms - Bear - whose death made me rage for so long I forgot how much love I felt carrying them. The rage was necessary and in hindsight only wish there was somewhere I could’ve gone to help my body process it, process missing them in my body & wondering how I would live again. This Circle is my answer to creating a place honour our bodies and the experience.

Bear's Circle *women only
Houring the experience of a baby dying in utero has another layer for women who have experienced childhood sexual abuse. This circle allows for more body safety work recognising this.

Individuals and collectives can enquire.
Currently online sessions only

Life’s experiences can fragment our true essence. No matter where you are on your journey into claiming self, this is a monthly opportunity to engage in movement and breathwork for the continued trust and honouring of your body’s wisdom and gifts to cement your sovereignty and freedom.

Recognising that nurturing and protecting your essence is a core responsibility of self as well as being the lead on the right guidance for your journey at different points in time will feed that essence and help make decisions for one’s highest good.

And if it is what you seek, you may even unwind into deeper connections in answering your soul mission and meeting your soul family.
There is a special focus on womb work and for people without wombs, know that it is a focus on the sacral chakra where we access our creativity (ability to make what we imagine), sexuality and ability to make changes in all areas of our lives.
The other focus is setting intentions to release unhelpful patterning and create room for flow and regeneration in your life.

You may be at a mountaintop in your life or travelling through the dark night of the soul. I’m here to hold space. Image © Dawie Verweeg

Individuals and collectives can enquire.
Currently online sessions only

A celebration of migration and heritage for people of the Global majority.

A movement and autobiographical writing session (though other forms of expression are welcome such as drawing). Utilising our memories of beloved family meals from childhood or simply the meaning of the recipes as a stimulus we will map our intergenerational journeys as a mode of rooting ourselves whilst far away from home. 

One the greatest acts of daily violence I have experienced as a Black African immigrant is society’s insistence that I come from no where and nothing. Even more damaging in the often repeated phrase by children of immigrants ‘my parents came with nothing’. I reject this premise for
You, me and those who came before are part of an evergrowing tapestry of stories. We are here. We are somebody. We are citizens of everywhere
Of rivers, mountains, trees, sand and sky
Lean back, move forward.

For me the separation from home and loved ones and the ongoing little acts of violent racism in society caused a deep wound that took decades to heal from.
This work is how I begun to heal.

Individuals and collectives can enquire.
Currently online sessions only